Physique Consultant Blog


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The Shoulder Complex Part 2: Common Dysfunctions

Posted: November 22, 2014

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The Shoulder Complex Part 1: Functional Anatomy

Posted: November 22, 2014

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Sprinting For Fat Loss

Posted: November 10, 2014

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Genetics…

Posted: November 8, 2014

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Core Training…What Has Gone Wrong?

Posted: November 7, 2014

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Females – Assessing Progression & Common Trait’s

Posted: October 29, 2014

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The Environment, Stress and Digestive Health

Posted: October 23, 2014

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Tempo – Training Tips

Posted: October 21, 2014

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Consistency Over Time

Posted: October 21, 2014

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Be Like Water…

Posted: September 30, 2014

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Obesity: Are Personal Trainer’s Creating Barrier’s To Exercise?

Posted: September 27, 2014

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Sleep Quality Matters

Posted: September 18, 2014

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The Age of ‘Bulking’ Is Over

Posted: September 16, 2014

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